All Levels | Event | Aroma Yoga | Sequence enhanced by instructor‑chosen essential oils. |
All Levels | Event | Power Yoga | Fast‑paced, strength‑building practice with yogic breathing. |
All Levels | Event | Relaxing Flow | Gentle vinyasa promoting smooth lymph & blood flow to unwind. |
All Levels | Event | Restorative Yoga | Prop‑supported floor poses for total release and renewal. |
All Levels | Event | Stretch Yoga | Full‑body stretching to boost flexibility and ease tension. |
All Levels | Event | Vinyasa Flow Light | Softer, less vigorous version of Vinyasa Flow. |
All Levels | Event | Yin Yoga | Long floor holds to work connective tissue & clear energy pathways. |
All Levels | Event | Yin‑Yang Yoga | Blends passive Yin holds with dynamic Yang sequences. |
All Levels | Event | Yoga Nidra | Gentle asana followed by guided “yogic sleep” relaxation. |
All Levels | Regular | Candlelight Yoga | Calming slow flow practiced by candle‑light for deep relaxation. |
All Levels | Regular | Gentle Flow Yoga | Mindful, slow “moving meditation” following the Swara cycle. |
All Levels | Regular | Hatha Yoga | Pose‑by‑pose alignment plus breathwork & light meditation. |
All Levels | Regular | Morning Yoga | Gentle warm‑up that awakens body and mind for an active day. |
All Levels | Regular | Vinyasa Flow | Energetic, breath‑linked movement that recharges energy. |
Beginners | Event | Basic Yoga | Introductory class covering fundamentals and posture checks. |
Beginners & Up | Regular | Classical Hatha Yoga | Traditional Indian sequence with resonating singing‑bowl sounds. |
Beginners & Up | Regular | Slow Hatha Yoga | Longer holds to release deep tissue tension—ideal after skiing. |
Children (Ages 3+) | Event | Rody Yoga | Playful balance work on Rody horse (ages 3+). |
Desk Workers (All Levels) | Event | Yoga for Stiff Shoulders | Targeted shoulder release; improves overall circulation. |
Kids & Parents (Ages 2–6) | Event | Family Yoga | Imaginative parent‑child session (ages 2–6) to foster bonding. |